J. A. Napper

Husband, Father, Writer

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Little Blonde Curls

February 23, 2022 / Joshua Napper / Leave a comment

Many people struggle with PTSD. My daughter saved me - she's my angel.

A Lesson from My Grandfather

December 31, 2021May 27, 2022 / Joshua Napper / Leave a comment

He took her hands and gently danced around the living room. Smiling – he held her close and smelled a hint of carrot cake in her hair. Thirty-eight years of marriage, and he treated her like they were newlyweds on their honeymoon. That was the way he treated her. Every day he found new ways … Continue reading A Lesson from My Grandfather

I love you! It took a while to complete my degree due to being active duty Army, a full time husband and dad, and life in general. I didn’t begin college immediately after high school, so I am behind many of my high school peers. One week progression from the workout plan I wrote for myself. Yep. Day 1 of the MyTransphormation Challenge in the books! I’m gettin at it for the 1st Phorm Fall 8-Week Transformation Challenge. I’m changing my mind and body for the better. Putting in the work! I’ve started the 8-Week Challenge early, have you? Tracking my macros and eating some delicious foods! I just need to dial in my carbs and fats and I’ll be good-to-go! 👊🏼 Yo! I’m doing the 8-Week MyTransphormation Challenge for a chance to win $50K! Who’s with me?

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